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Ginger Flavored Sea Bream Rice

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 90 Min
  • 2 份数
  • $15

食材

  • Rice

    • 🍚 2 cups soaked rice

  • Fish

    • 🐟 160g sea bream fillet

  • Vegetables

    • 1 piece ginger, julienned
    • 🧅 Chopped green onion, as needed

  • Seasoning

    • 🧂 Pinch of salt
    • 1 tbsp sake
    • 1 tbsp soy sauce

  • Other

    • 10cm dried kombu
    • 1 tsp salad oil
    • 💧 Water as needed

步骤

1

Julienne the ginger.

2

Season the sea bream fillet with a pinch of salt and 1 tbsp sake, let it sit for 5 minutes, then pat dry with a paper towel.

3

Heat salad oil in a pan over medium heat and sear the sea bream fillet on both sides until golden brown.

4

In a rice cooker, combine soaked rice, seasoning ingredients, and water up to the 2-cup mark. Flatten the rice, layer the ginger, kombu, and seared sea bream on top, then cook as usual.

5

After cooking, remove the sea bream and kombu. Flake the fish and mix it back into the rice gently. Serve with chopped green onion.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 45g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh sea bream for the best flavor.Soaking the rice beforehand ensures even cooking.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。