Ginger-Simmered Sardine Rice

Name: Ginger-Simmered Sardine Rice
Total time: 60 min
Yield: 4 份数
Ingredients: 🍚 2 cups soaked rice; 🐟 2 cans ginger-simmered sardines (200g); 10cm burdock root (30g), sliced; 🧂 1/2 tsp salt; 🌰 2 tbsp white toasted sesame seeds; 2 shiso leaves, torn; 💧 Water as needed

成本 $8, 节省 $12

来源: Recommended by CookPal

60 Min
4 份数
$8

Ginger-Simmered Sardine Rice

成本 $8, 节省 $12

来源: Recommended by CookPal

60 Min
4 份数
$8

食材

Grain
- 🍚 2 cups soaked rice
Canned Fish
- 🐟 2 cans ginger-simmered sardines (200g)
Vegetable
- 10cm burdock root (30g), sliced
Seasoning
- 🧂 1/2 tsp salt
- 🌰 2 tbsp white toasted sesame seeds
Herb
- 2 shiso leaves, torn
Liquid
- 💧 Water as needed

步骤

Slice the burdock root thinly, soak in water, and drain.

Add soaked rice to the rice cooker, then add the liquid from the sardine cans (excluding the sardines), salt, and water up to the 2-cup mark. Spread the burdock slices on top and cook as usual.

Mix in the sardines and toasted sesame seeds, breaking the sardines gently. Serve in bowls and garnish with torn shiso leaves.

营养成分

每份

🔥

350

卡路里

20g
蛋白质
45g
碳水化合物
10g
脂肪

💡 小贴士

Use fresh shiso leaves for a fragrant garnish.Adjust salt to taste if using different sardine brands.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。