CookPal AI
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Gobō, Bacon, and Octopus Ajillo

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $12

食材

  • Meat

    • 🥓 70g block bacon

  • Seafood

    • 🐙 100g boiled octopus

  • Vegetable

    • 60g sliced burdock root
    • 🧄 1 clove garlic

  • Seasoning

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/3 tsp salt

步骤

1

Slice the burdock root diagonally and soak in water to remove bitterness. Drain well. Cut the garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

2

Cut the block bacon into 1cm wide strips, then cut into 1cm cubes. Slice the boiled octopus into bite-sized pieces.

3

In a pot, add olive oil, garlic, chili, and salt. Heat over low heat until fragrant. Add bacon, octopus, and burdock root, then simmer over medium heat for about 3 minutes.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 5g
    碳水化合物
  • 40g
    脂肪

💡 小贴士

Serve with baguette slices to soak up the flavorful oil.Adjust chili quantity based on your spice preference.Use fresh octopus for better texture and flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。