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Gobou and Mizuna Sesame Vinegar Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 1/2 burdock root, thinly sliced
    • 1/2 bag mizuna, cut into 4cm pieces
  • Protein

    • 4 slices ham, thinly sliced
  • Dressing

    • 1 tbsp ground sesame
    • 1 tbsp soy sauce
    • 1 tbsp vinegar
    • 1/2 tbsp sugar
    • 1/2 tsp sesame oil

步骤

1

Mix all dressing ingredients (ground sesame, soy sauce, vinegar, sugar, sesame oil) in a bowl to prepare the dressing.

2

Thinly slice the burdock root and soak it in water. Cut mizuna into 4cm pieces. Slice ham into thin strips.

3

Boil water in a pot, drain the burdock root, and cook it for 1–2 minutes. Combine all ingredients and mix well with the dressing.

营养成分

每份

🔥

150

卡路里

  • 5g
    蛋白质
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh mizuna for the best texture and flavor.You can substitute ham with tofu for a vegetarian option.Prepare the dressing in advance to save time.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。