CookPal AI
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Green Curry

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 40 Min
  • 2 份数
  • $15

食材

  • Protein

    • 🍗 200g chicken thigh

  • Vegetables

    • 🍆 1 eggplant
    • 1/2 red bell pepper
    • 1/2 yellow bell pepper
    • 1/2 pack bamboo shoot (water-packed)
    • 🍄 4 mushrooms

  • Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 🥥 400cc coconut milk
    • 50g green curry paste
    • 💧 100cc water
    • 1 tbsp fish sauce

  • Side

    • 🍚 300g cooked rice
    • 🌿 cilantro (to taste)

步骤

1

Cut the eggplant into chunks, red and yellow bell peppers into chunks, bamboo shoots into thin slices, and mushrooms in half. Cut the chicken into bite-sized pieces.

2

Heat salad oil in a frying pan over medium heat. Add chicken and stir-fry until the color changes. Add eggplant, bell peppers, bamboo shoots, and mushrooms, and stir-fry until coated with oil.

3

Add coconut milk, green curry paste, water, and fish sauce. Mix well, cover, and simmer on low heat for 20–30 minutes.

4

Serve rice in a bowl, pour the green curry over it, and garnish with cilantro.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 40g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use fresh vegetables for the best texture and flavor.Adjust the spiciness by adding more or less green curry paste.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。