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Green Peas in Dashi Broth

成本 $3, 节省 $5

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $3

食材

  • Main

    • 🌱 200g green peas
    • 🧂 1 pinch salt

  • Dashi

    • 🍬 1 tsp sugar
    • 🧂 1/3 tsp salt
    • 1/3 tsp Japanese dashi granules
    • 💧 200ml water

步骤

1

Boil water in a pot, add a pinch of salt and green peas. Cook for 3–4 minutes, then drain and rinse under cold water.

2

Wipe the pot dry and add the dashi ingredients (sugar, salt, dashi granules, and water). Heat over medium heat until it comes to a boil, then remove from heat and transfer to a heatproof container.

3

Add the green peas to the dashi mixture and let them sit until cooled to room temperature.

营养成分

每份

🔥

80

卡路里

  • 5g
    蛋白质
  • 15g
    碳水化合物
  • 0g
    脂肪

💡 小贴士

This dish can be served chilled or at room temperature, making it a great make-ahead side dish.For a more intense flavor, let the peas marinate in the dashi overnight in the refrigerator.Use fresh green peas for the best texture and taste, but frozen peas can be a convenient alternative.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。