CookPal AI
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Green Tea Spread

成本 $5.5, 节省 $10

来源: Recommended by CookPal

  • 60 Min
  • 2 份数
  • $5.5

食材

  • Dairy

    • 🥛 500ml milk
    • 🥛 250ml heavy cream

  • Sweetener

    • 🧂 30g sugar

  • Flavoring

    • 5–10g green tea powder

步骤

1

Prepare all ingredients.

2

Mix milk and heavy cream in a saucepan, then add sugar.

3

Add green tea powder and mix thoroughly.

4

Cook on low heat, stirring continuously.

5

Simmer for 30–40 minutes until reduced to about 1/3 of its original volume.

6

Check the consistency; it should be thick and spreadable.

7

Let cool and store in a jar.

营养成分

每份

🔥

250

卡路里

  • 6g
    蛋白质
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Adjust sugar to taste; less sugar will make it less sweet.Use high-quality green tea powder for a richer flavor.Serve with bread, crackers, or as a topping for desserts.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。