
Grilled Atsuage with Mentaiko Mayo
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 1 份数
- $5
Grilled Atsuage with Mentaiko Mayo
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 1 份数
- $5
食材
Main
- 1 piece (160g) atsuage
- 1/2 piece mentaiko
- 2 tbsp mayonnaise
- Some shredded nori
步骤
1
Cut the atsuage into bite-sized pieces.
2
Extract the mentaiko roe and mix it with mayonnaise in a bowl.
3
Place the mentaiko mayo mixture on top of the atsuage pieces and heat in a toaster for 5 minutes.
4
Sprinkle shredded nori on top before serving.
营养成分
每份🔥
250
卡路里
- 10g蛋白质
- 5g碳水化合物
- 20g脂肪
💡 小贴士
Use fresh mentaiko for the best flavor.You can substitute atsuage with firm tofu if unavailable.Serve immediately for the best taste and texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。