
Grilled Cheese Onigiri with Salmon and Shiso
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 3 份数
- $5
Grilled Cheese Onigiri with Salmon and Shiso
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 3 份数
- $5
食材
Grains
- 🍚 2 bowls cooked rice (300g)
Protein
- 🐟 1 piece salted salmon (80g)
Vegetables
- 2 shiso leaves, thinly sliced
Seasoning
- 1 tbsp white sesame seeds
- 🧂 Pinch of salt
Oil
- 1 tsp salad oil
Cheese
- 🧀 2 tbsp shredded pizza cheese
步骤
Cut off the stems of shiso leaves and slice them thinly.
Heat salad oil in a frying pan over medium heat, add the salmon and cook until browned. Flip, cover with a lid, and steam on low heat for about 3 minutes. Remove skin and bones, then roughly flake the salmon.
In a bowl, mix rice, salmon, shiso, sesame seeds, and salt by cutting through the mixture. Divide into 3 portions, wrap each in plastic wrap, and shape into triangular onigiri.
Wipe the frying pan clean with a paper towel. Place 1/3 of the shredded cheese in the pan, sized to match the onigiri. Heat over medium heat until the cheese melts and turns golden brown. Place an onigiri on top and cook until the cheese becomes crispy. Repeat for all onigiri.
营养成分
每份🔥
250
卡路里
- 12g蛋白质
- 30g碳水化合物
- 8g脂肪
💡 小贴士
Use freshly cooked rice for better texture.Adjust the amount of salt based on the saltiness of the salmon.Serve immediately to enjoy the crispy cheese layer.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。