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Grilled Cheese Rice with Edamame and Ham

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 1 份数
  • $5

食材

  • Main Ingredients

    • 🍚 1 bowl cooked rice (150g)
    • 🥚 1 egg
    • 🌱 50g frozen edamame
    • 🥓 2 slices ham
    • 🧀 2 tbsp shredded pizza cheese
    • 🧂 A pinch of black pepper
  • Seasoning

    • 🧂 1/2 tbsp soy sauce
    • 🧄 A pinch of grated garlic
    • 1 tsp sesame oil
    • 🌰 1/2 tbsp white sesame seeds

步骤

1

Cut the ham in half and slice it thinly.

2

Remove the edamame beans from their pods and place them in a bowl. Add the ☆ seasonings (soy sauce, garlic, sesame oil, sesame seeds) and mix lightly.

3

Spread the cooked rice in a heatproof dish. Top with the sliced ham and seasoned edamame. Crack the egg in the center, sprinkle shredded cheese on top, and season with black pepper.

4

Bake in a toaster oven for about 10 minutes or until the cheese is golden and bubbly.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

You can substitute ham with bacon or turkey slices for a different flavor.For a spicier version, add a pinch of chili flakes before baking.This dish is best served hot, straight out of the oven.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。