CookPal AI
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Grilled Chicken Breast

成本 $5, 节省 $7

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $5

食材

  • Main Ingredients

    • 🍗 2 chicken breasts

  • Seasonings

    • 🧂 1 teaspoon of salt
    • A pinch of black pepper
    • 1 tablespoon of olive oil

步骤

1

Wash the chicken breasts thoroughly under running water and remove excess moisture using kitchen towels.

2

Season with salt and pepper evenly and let it sit for about 10 minutes to absorb the flavor.

3

Heat olive oil in a pan and cook the chicken breasts over medium-low heat for 5-6 minutes on each side.

营养成分

每份

🔥

150

卡路里

  • 27g
    蛋白质
  • 0g
    碳水化合物
  • 4g
    脂肪

💡 小贴士

Cover with plastic wrap immediately after cooking to prevent the juices from escaping.Serve with salad or roasted vegetables for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。