Grilled Eggplant Salad

Name: Grilled Eggplant Salad
Total time: 60 min
Yield: 4 份数
Ingredients: 🍆 3 eggplants; 🧅 Some green onion, thinly sliced; 2 tbsp soy sauce; 1 tbsp perilla oil; 🧄 1/2 tbsp minced garlic; 1 tbsp sesame seeds; 🍬 1 tsp sugar

成本 $8, 节省 $12

来源: Recommended by CookPal

60 Min
4 份数
$8

Grilled Eggplant Salad

成本 $8, 节省 $12

来源: Recommended by CookPal

60 Min
4 份数
$8

食材

Vegetables
- 🍆 3 eggplants
- 🧅 Some green onion, thinly sliced
Seasoning
- 2 tbsp soy sauce
- 1 tbsp perilla oil
- 🧄 1/2 tbsp minced garlic
- 1 tbsp sesame seeds
- 🍬 1 tsp sugar

步骤

Prepare 3 eggplants and wash them.

Slice the eggplants into thick pieces.

Grill the eggplants over medium heat.

Flip the eggplants once one side is cooked.

Place the grilled eggplants in a bowl.

Thinly slice the green onion.

Add the seasoning ingredients to the bowl.

Mix everything well by hand.

Plate the salad neatly and serve.

营养成分

每份

🔥

120

卡路里

2g
蛋白质
10g
碳水化合物
5g
脂肪

💡 小贴士

Use fresh eggplants for the best flavor and texture.Perilla oil adds a unique nutty aroma; substitute with sesame oil if unavailable.This dish pairs well with steamed rice or as a side to grilled meats.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。