Grilled Eggplant with Vegetable Topping and Dressing

Name: Grilled Eggplant with Vegetable Topping and Dressing
Total time: 30 min
Yield: 3 份数
Ingredients: 🍆 2-3 eggplants; 🧅 1/4 cup chopped onion; 🍅 1/4 cup chopped tomato; 1/4 cup chopped bell pepper; 2 tbsp soy sauce; 🍋 2 tbsp lemon juice; 🍯 1 tbsp honey; 🧄 1 tsp minced garlic; 1 small piece of ginger; 1 tsp sesame oil

成本 $8, 节省 $12

来源: Recommended by CookPal

30 Min
3 份数
$8

Grilled Eggplant with Vegetable Topping and Dressing

成本 $8, 节省 $12

来源: Recommended by CookPal

30 Min
3 份数
$8

食材

Vegetables
- 🍆 2-3 eggplants
- 🧅 1/4 cup chopped onion
- 🍅 1/4 cup chopped tomato
- 1/4 cup chopped bell pepper
Condiments
- 2 tbsp soy sauce
- 🍋 2 tbsp lemon juice
- 🍯 1 tbsp honey
- 🧄 1 tsp minced garlic
- 1 small piece of ginger
- 1 tsp sesame oil

步骤

Slice the eggplants lengthwise into quarters, keeping the stem intact.

Sprinkle salt on the eggplants and heat a pan with olive oil. Place the eggplants in the pan, cover, and cook on low heat for 5 minutes.

Meanwhile, finely chop the onion, tomato, and bell pepper.

Flip the eggplants, cover again, and cook for another 2-3 minutes.

Place the cooked eggplants on a serving plate, top with the chopped vegetables, and drizzle the dressing made from soy sauce, lemon juice, honey, garlic, ginger, and sesame oil.

营养成分

每份

🔥

120

卡路里

3g
蛋白质
15g
碳水化合物
5g
脂肪

💡 小贴士

Use fresh eggplants for a better texture and flavor.Adjust the dressing ingredients to suit your taste preferences.Serve warm for the best experience.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。