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Grilled Green Onion Chicken Udon

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $15

食材

  • Main Ingredients

    • 🍗 3 pieces chicken thigh
    • 🧅 1 stalk green onion
    • 🍜 2 packs udon noodles
    • 2 tbsp cooking oil
    • 2 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 🧂 Pinch of salt
    • Pinch of pepper
  • Broth Ingredients

    • 💧 1.2L water
    • 🐟 1 handful anchovy
    • 7-8 pieces kombu
    • 1 handful bonito flakes
    • 4 tbsp tsuyu or soy sauce

步骤

1

Boil water with anchovy and kombu in a pot. Remove kombu after 1 minute of boiling.

2

Turn off the heat, add bonito flakes, and strain the broth.

3

Slice green onion diagonally into large pieces.

4

Cut chicken thigh into bite-sized pieces and marinate with mirin, pepper, and salt.

5

Heat cooking oil in a pan and grill green onion until browned.

6

Add chicken thigh to the pan and grill until browned and slightly charred.

7

Add sugar and stir for 10 seconds.

8

Pour the strained broth into the pan and bring to a boil.

9

Add tsuyu or soy sauce to taste.

10

Add cooked udon noodles to the broth and simmer for 1 minute.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Grill the green onion until slightly charred for maximum sweetness.Use fresh udon noodles for better texture.You can substitute tsuyu with a mix of soy sauce and fish sauce.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。