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Grilled Pacific Saury with Yuzu Pepper

成本 $8, 节省 $5

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Fish

    • 2 whole Pacific saury

  • Vegetables

    • 1 pack (about 100g) king oyster mushrooms

  • Seasoning

    • 🧂 A pinch of salt
    • 1 tbsp flour
    • 1/2 tbsp salad oil

  • Yuzu Pepper Sauce

    • 2 tbsp sake
    • 2 tbsp mirin
    • 2 tsp yuzu pepper

  • For Saury

    • 1 tsp salad oil

步骤

1

Cut the Pacific saury into cylindrical pieces and season with a pinch of salt.

2

Lightly coat the saury pieces with flour.

3

Heat 1/2 tbsp of salad oil in a pan and pan-fry the saury pieces until golden brown on both sides.

4

In a separate bowl, mix sake, mirin, and yuzu pepper to create the sauce.

5

Add the sauce to the pan with the saury and simmer for a few minutes until the sauce thickens.

6

Serve the saury with sautéed king oyster mushrooms on the side.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh Pacific saury for the best taste.Yuzu pepper adds a unique citrusy and spicy flavor; adjust the amount based on your preference.Pair this dish with steamed rice or a light salad for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。