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Grilled Pork and Eggplant Nanban Marinade

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $8

食材

  • Meat

    • 🐖 200g pork belly slices

  • Vegetables

    • 🍆 3 eggplants (240g)
    • 2 shiso leaves

  • Oil

    • 1 tbsp salad oil

  • Sauce

    • 1 tsp sliced chili
    • 2 tbsp sushi vinegar
    • 🧂 1 tbsp soy sauce
    • 💧 80cc water

步骤

1

Cut off the eggplant stems, peel them into stripes using a peeler, and slice into 1cm thick rounds. Thinly slice the shiso leaves.

2

Mix the marinade ingredients (☆) in a tray.

3

Heat salad oil in a frying pan over medium heat. Add pork slices and cook until browned and fully cooked, flipping occasionally. Remove pork and add eggplant, cooking for about 2 minutes while flipping.

4

While still hot, add the pork and eggplant to the marinade and let soak for 3 minutes. Flip and soak for another 3 minutes.

5

Plate the dish and garnish with shiso leaves.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 15g
    碳水化合物
  • 25g
    脂肪

💡 小贴士

Use fresh eggplants for better texture.Adjust chili quantity to suit your spice tolerance.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。