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Grilled Salmon Collar

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Fish

    • 🐟 2 pieces salmon collar

  • Seasoning

    • 🧂 A pinch of salt

  • Oil

    • 1 tsp salad oil

步骤

1

Pat the salmon collar dry with a paper towel and sprinkle with salt.

2

Heat salad oil in a frying pan over medium heat and place the salmon collar skin-side down. Cook until golden brown.

3

Flip the salmon collar, cover with a lid, and cook on low heat for 5–6 minutes until fully cooked.

营养成分

每份

🔥

150

卡路里

  • 20g
    蛋白质
  • 0g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh salmon collar for the best flavor.Pair with steamed rice and miso soup for a complete Japanese meal.If you don't have a lid, use aluminum foil to cover the pan.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。