Grilled Salmon with Colorful Tomatoes

Name: Grilled Salmon with Colorful Tomatoes
Total time: 15 min
Yield: 2 份数
Ingredients: 🐟 2 fillets of fresh salmon; 🧅 1/2 onion, thinly sliced; 🍅 5 red cherry tomatoes; 🍅 5 yellow cherry tomatoes; 🧂 1 pinch of salt; A dash of ground black pepper; Enough flour for coating; 3 tbsp olive oil; 3 1/2 tbsp vinegar; 🍬 2 tsp sugar; 🧂 1/3 tsp salt

成本 $10, 节省 $15

来源: Recommended by CookPal

15 Min
2 份数
$10

Grilled Salmon with Colorful Tomatoes

成本 $10, 节省 $15

来源: Recommended by CookPal

15 Min
2 份数
$10

食材

Fish
- 🐟 2 fillets of fresh salmon
Vegetables
- 🧅 1/2 onion, thinly sliced
- 🍅 5 red cherry tomatoes
- 🍅 5 yellow cherry tomatoes
Seasoning
- 🧂 1 pinch of salt
- A dash of ground black pepper
Other
- Enough flour for coating
- 3 tbsp olive oil
Marinade
- 3 1/2 tbsp vinegar
- 🍬 2 tsp sugar
- 🧂 1/3 tsp salt

步骤

Coat the salmon fillets lightly with flour.

Heat olive oil in a pan and pan-fry the salmon until golden brown on both sides.

Remove the salmon and set aside. In the same pan, prepare the marinade by mixing vinegar, sugar, and salt.

Add sliced onion and cherry tomatoes to the marinade in the pan. Cook briefly until slightly softened.

Place the salmon back into the pan and let it soak in the marinade for a few minutes.

Serve the salmon with the marinated vegetables on a plate.

营养成分

每份

🔥

250

卡路里

25g
蛋白质
10g
碳水化合物
15g
脂肪

💡 小贴士

Use fresh salmon for the best flavor and texture.Adjust the sugar and vinegar ratio in the marinade to suit your taste preferences.Pair this dish with a side of crusty bread or steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。