CookPal AI
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Grilled Salted Pacific Saury

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Fish

    • 🐟 2 whole Pacific saury

  • Seasoning

    • 🧂 1 tsp salt
    • soy sauce as needed

  • Vegetable

    • 3 cm daikon radish

  • Oil

    • 1 tsp salad oil

步骤

1

Cut the Pacific saury in half and sprinkle salt evenly on both sides.

2

Grate the daikon radish.

3

Heat a frying pan with salad oil spread using a paper towel. Place the saury in the pan and cook over medium-low heat for about 8 minutes.

4

Flip the saury and cook on low heat for another 8 minutes. Serve with grated daikon and drizzle soy sauce as desired.

营养成分

每份

🔥

250

卡路里

  • 25g
    蛋白质
  • 5g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh Pacific saury for the best flavor.Adjust the salt to your preference to avoid oversalting.Pair with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。