
Grilled Squid with Miso and Green Onion
成本 $8, 节省 $12
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
Grilled Squid with Miso and Green Onion
成本 $8, 节省 $12
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
食材
Seafood
- 🦑 100g of sliced squid
Vegetables
- 🧅 10cm of minced green onion
Seasonings
- 1 1/2 tbsp of sake
- 1 tbsp of mirin
- 1 tbsp of miso
- 2 tsp of sesame oil
- 1/2 tsp of grated ginger
- 🧂 A pinch of pepper
步骤
1
Mince the green onion.
2
In a bowl, mix the seasonings (☆) with the minced green onion. Add the squid and mix well.
3
Heat a frying pan over medium heat and cook the mixture until the squid is fully cooked.
营养成分
每份🔥
150
卡路里
- 15g蛋白质
- 10g碳水化合物
- 5g脂肪
💡 小贴士
Serve with steamed rice or as a side dish with drinks.You can substitute squid with shrimp or chicken for a different variation.Use fresh ginger for a more aromatic flavor.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。