
Grilled Yellowtail with Doubanjiang and Ponzu Sauce
成本 $8, 节省 $12
来源: Recommended by CookPal
- 5 Min
- 2 份数
- $8
Grilled Yellowtail with Doubanjiang and Ponzu Sauce
成本 $8, 节省 $12
来源: Recommended by CookPal
- 5 Min
- 2 份数
- $8
食材
Fish
- 🐟 400g yellowtail fillets (4 pieces)
Oil
- 1 tbsp salad oil
Seasoning
- 1 tbsp mirin
- 1/2 tbsp doubanjiang
- 3 tbsp ponzu sauce
步骤
1
Mix mirin, doubanjiang, and ponzu sauce in a bowl.
2
Marinate the yellowtail fillets in the sauce for at least 30 minutes.
3
Heat salad oil in a pan over medium heat.
4
Pan-fry the marinated yellowtail fillets until golden brown on both sides.
营养成分
每份🔥
250
卡路里
- 30g蛋白质
- 5g碳水化合物
- 10g脂肪
💡 小贴士
This dish pairs well with steamed rice or a side of vegetables.For a spicier kick, increase the amount of doubanjiang.Store leftovers in the fridge for up to 3 days or freeze for up to 14 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。