
Grilled Yellowtail with Scallion Lemon Sauce
成本 $10, 节省 $15
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $10
Grilled Yellowtail with Scallion Lemon Sauce
成本 $10, 节省 $15
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $10
食材
Fish
- 🐟 200g yellowtail fillets (2 pieces)
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1 tsp salad oil
Scallion Lemon Sauce
- 🧅 1/2 stalk minced scallion
- 1/2 tsp white sesame seeds
- 🧂 1/3 tsp salt
- 🍋 1 tbsp lemon juice
- 1 tbsp sesame oil
步骤
Mince the scallion finely.
Pat the yellowtail fillets dry with a paper towel and season both sides with salt and pepper.
Heat salad oil in a frying pan over medium heat and cook the yellowtail fillets for 2–3 minutes on each side until golden brown and cooked through.
In a bowl, mix the scallion, sesame seeds, salt, lemon juice, and sesame oil to prepare the scallion lemon sauce.
Plate the cooked yellowtail fillets and drizzle the scallion lemon sauce over them.
营养成分
每份🔥
250
卡路里
- 25g蛋白质
- 3g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh yellowtail for the best taste and texture.You can substitute scallion with chives for a milder flavor.Pair this dish with steamed rice or a light salad for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。