
Grilled Yellowtail with Yuzu Pepper Marinade
成本 $10, 节省 $15
来源: Recommended by CookPal
- 120 Min
- 2 份数
- $10
Grilled Yellowtail with Yuzu Pepper Marinade
成本 $10, 节省 $15
来源: Recommended by CookPal
- 120 Min
- 2 份数
- $10
食材
Main
- 🐟 200g yellowtail fillets
- 🧂 Pinch of salt
- 1/2 tbsp salad oil
Marinade
- 2 tbsp sake
- 2 tbsp mirin
- 1/2 tbsp soy sauce
- 1/2 tsp yuzu pepper
步骤
Sprinkle salt on the yellowtail fillets and let them sit for 10 minutes. Pat dry with kitchen paper.
In a plastic bag, mix the marinade ingredients (sake, mirin, soy sauce, yuzu pepper) until the yuzu pepper dissolves. Add the yellowtail fillets, remove air from the bag, seal it, and refrigerate for about 2 hours.
Heat salad oil in a frying pan over medium-low heat. Lightly drain the marinade from the fillets and place them in the pan. Cook for about 3 minutes until the surface is golden brown. Flip the fillets, cover with a lid, and cook for another 2 minutes until fully cooked.
营养成分
每份🔥
250
卡路里
- 25g蛋白质
- 10g碳水化合物
- 10g脂肪
💡 小贴士
Serve with steamed rice and vegetables for a complete meal.You can substitute yuzu pepper with chili paste if unavailable.Marinate overnight for even deeper flavors.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。