
Hamachi Sesame Marinated Rice Bowl
成本 $10, 节省 $5
来源: Recommended by CookPal
- 40 Min
- 1 份数
- $10
Hamachi Sesame Marinated Rice Bowl
成本 $10, 节省 $5
来源: Recommended by CookPal
- 40 Min
- 1 份数
- $10
食材
Fish
- 🐟 100g hamachi
Grains
- 🍚 200g cooked white rice
Vegetables
- 🧅 Chopped green onion, as needed
Condiments
- White sesame seeds, as needed
- 1 tbsp mirin
- 1 tsp soy sauce
- 2 tsp miso
- 1 tbsp ground white sesame
- 1/2 tsp grated ginger
步骤
1
Cut the hamachi into bite-sized pieces. Mix all ingredients except miso in a bowl and microwave for 30 seconds at 600W. Let cool.
2
Add miso to the mixture and stir to create the sesame miso marinade. Add the hamachi and refrigerate for 30 minutes.
3
Serve cooked white rice in a bowl, top with marinated hamachi, chopped green onion, and white sesame seeds.
营养成分
每份🔥
450
卡路里
- 25g蛋白质
- 50g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh hamachi for the best flavor and texture.Adjust the amount of sesame seeds and green onion based on personal preference.Pair with a side of miso soup for a complete Japanese meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。