
Hamburg Plate
成本 $15, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $15
Hamburg Plate
成本 $15, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $15
食材
Meat Mixture
- 300g ground meat
- 🧅 1/2 onion, minced
- 🥛 3 tbsp milk
- 3 tbsp breadcrumbs
- 🧂 1/3 tsp salt
- Pinch of pepper
Sauce
- 1 tbsp sake
- 🍅 2 tbsp ketchup
- 2 tbsp Worcestershire sauce
- 🧈 10g salted butter
Other Ingredients
- 🍚 2 bowls (300g) cooked rice
- 80g shredded cabbage
- 🍅 4 cherry tomatoes
- Mayonnaise as needed
- 🧀 2 slices of cheese
- 1/2 tbsp vegetable oil
步骤
Mince the onion and microwave it for 1 minute at 600W. Let it cool.
Mix milk and breadcrumbs in a bowl. Add ground meat, onion, salt, and pepper. Mix until sticky. Divide into two portions and shape into patties.
Heat vegetable oil in a pan and cook the patties on medium heat until browned. Flip and cook the other side. Cover and steam on low heat for 7 minutes. Place cheese slices on top.
In the same pan, add sake, ketchup, and Worcestershire sauce. Heat on medium and stir until bubbling. Add butter and mix until thickened.
Plate the patties with rice, vegetables, and cherry tomatoes. Drizzle mayonnaise on the vegetables and serve with the sauce.
营养成分
每份🔥
650
卡路里
- 35g蛋白质
- 50g碳水化合物
- 25g脂肪
💡 小贴士
Use freshly ground meat for better flavor.Microwaving the onion saves time compared to sautéing.Serve immediately for the best taste and texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。