
Hanafu and Wakame Miso Ball
成本 $5, 节省 $10
来源: Recommended by CookPal
- 5 Min
- 1 份数
- $5
Hanafu and Wakame Miso Ball
成本 $5, 节省 $10
来源: Recommended by CookPal
- 5 Min
- 1 份数
- $5
食材
Soup Base
- 1 1/2 tbsp miso
- 360 ml hot water
Toppings
- 4 pieces hanafu
- 1 tsp dried wakame
- 2 tsp katsuobushi
步骤
1
Break the dried wakame into small pieces in a bowl, then add katsuobushi and miso. Mix well.
2
Place half of the mixture onto a piece of plastic wrap, shape into a ball, and top with hanafu. Wrap tightly.
3
Place the miso ball into a bowl, pour hot water over it, and stir until dissolved.
营养成分
每份🔥
50
卡路里
- 3g蛋白质
- 5g碳水化合物
- 1g脂肪
💡 小贴士
Prepare multiple miso balls in advance and store them in the fridge for quick meals.Customize the toppings with vegetables or tofu for added nutrition.Use high-quality miso for a richer taste.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。