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Handmade Satsuma-age

成本 $10, 节省 $5

来源: Recommended by CookPal

  • 30 Min
  • 4 份数
  • $10

食材

  • Seafood

    • 🍤 50g peeled shrimp
  • Processed Seafood

    • 4 chikuwa (120g)
  • Dairy

    • 75g firm tofu
  • Vegetables

    • 🧅 50g chopped onion
    • 3 tbsp chopped green onion
    • 15g red ginger
  • Condiments

    • 2 tbsp sake
  • Starch

    • 4 tbsp potato starch
  • Oil

    • 3 tbsp salad oil

步骤

1

Wrap tofu in kitchen paper, place on a microwave-safe plate, cover loosely with plastic wrap, and microwave at 600W for 1 minute 30 seconds. Drain the water using a sieve.

2

Chop the onion coarsely.

3

Cut the chikuwa into 2cm pieces.

4

Remove the vein from the shrimp if present, wash thoroughly, and pat dry.

5

In a food processor, blend chikuwa, shrimp, drained tofu, sake, and potato starch until smooth. Add onion, red ginger, and green onion, and blend for about 10 seconds to combine.

6

Heat salad oil in a frying pan over medium heat. Divide the mixture into 8 portions, shape into ovals, and place in the pan. Cook for about 4 minutes on one side until golden brown, flip and cook for another 3 minutes. Cover and steam-cook over medium-low heat for 3–4 minutes until fully cooked.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

You can substitute shrimp with fish paste for a different flavor.Serve with soy sauce or a dipping sauce for added taste.Add vegetables like lotus root for extra texture.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。