CookPal AI
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Hanpen and Cucumber Salad with Bonito Flakes

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Main Ingredients

    • 1 piece (100g) hanpen
    • 🥒 1 cucumber
    • 2g bonito flakes

  • Seasonings

    • 🧂 1/2 tsp sugar
    • 1 tsp vinegar
    • 1 tsp soy sauce

步骤

1

Thinly slice the cucumber and place it in a bowl. Add a pinch of salt and mix. Let it sit for 5 minutes, then squeeze out the excess water.

2

Cut the hanpen into 2cm cubes.

3

In a bowl, mix the seasonings (sugar, vinegar, soy sauce). Add the cucumber and hanpen, then mix well. Finally, add the bonito flakes and toss to combine.

营养成分

每份

🔥

120

卡路里

  • 8g
    蛋白质
  • 10g
    碳水化合物
  • 2g
    脂肪

💡 小贴士

This salad is best served fresh to retain the crispness of the cucumber.You can substitute hanpen with tofu for a plant-based option.Adjust the seasoning to your taste by adding more soy sauce or vinegar.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。