CookPal AI
recipe image

Hanpen and Mushroom Gratin

成本 $8.5, 节省 $6.5

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8.5

食材

  • Main

    • 120g hanpen
    • 🧅 1/2 onion, sliced
    • 1/2 pack shimeji mushrooms
    • 3 shiitake mushrooms, sliced
    • 🧈 10g salted butter
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 30g pizza cheese
    • Pinch of chopped parsley

  • White Sauce

    • 🧈 20g salted butter
    • 3 tbsp all-purpose flour
    • 🥛 300ml milk
    • 🧂 1/3 tsp salt
    • Pinch of pepper

步骤

1

Cut hanpen into bite-sized pieces. Slice onion thinly. Trim and separate shimeji mushrooms. Remove stems and slice shiitake mushrooms.

2

Heat a frying pan over medium heat, melt butter, and sauté onion until softened. Add shimeji and shiitake mushrooms, cook for 2 minutes, then season with salt and pepper.

3

For the white sauce, place butter and flour in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Stir well.

4

Add 2/3 of the milk to the white sauce mixture, stir, cover loosely, and microwave at 600W for 2 minutes. Stir again, add the remaining milk, and microwave for another 2 minutes. Season with salt and pepper.

5

Place hanpen and sautéed mushrooms in a heatproof dish. Pour white sauce over them, sprinkle pizza cheese, and bake in a toaster oven for 10 minutes until golden brown. Garnish with parsley.

营养成分

每份

🔥

350

卡路里

  • 15g
    蛋白质
  • 25g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

You can add broccoli or spinach for extra nutrition and color.Use freshly grated cheese for better flavor and melting quality.Prepare the white sauce in advance to save time during cooking.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。