Hanpen and Okra Sesame Miso Salad

Name: Hanpen and Okra Sesame Miso Salad
Total time: 5 min
Yield: 2 份数
Ingredients: 1 piece hanpen (60g); 10 okra pods; 1 tbsp miso; 1 tbsp mirin; 1 tsp water; 2 tsp ground sesame seeds

成本 $5, 节省 $10

来源: Recommended by CookPal

5 Min
2 份数
$5

Hanpen and Okra Sesame Miso Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

5 Min
2 份数
$5

食材

Main Ingredients
- 1 piece hanpen (60g)
- 10 okra pods
Seasoning
- 1 tbsp miso
- 1 tbsp mirin
- 1 tsp water
- 2 tsp ground sesame seeds

步骤

Rub okra with salt on a cutting board.

Boil water in a pot and cook okra for about 2 minutes. Cool in water to remove residual heat.

Slice okra into rings.

Cut hanpen into 1cm cubes.

Mix the seasoning ingredients (miso, mirin, water, sesame seeds) in a bowl. Add okra and hanpen, then mix well.

营养成分

每份

🔥

120

卡路里

6g
蛋白质
10g
碳水化合物
3g
脂肪

💡 小贴士

Use fresh okra for the best texture and flavor.Hanpen can be substituted with firm tofu for a plant-based alternative.Serve chilled for a refreshing side dish.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。