Hanpen and Tofu Fluffy Patties

Name: Hanpen and Tofu Fluffy Patties
Total time: 15 min
Yield: 2 份数
Ingredients: 150g firm tofu; 1 piece hanpen (110g); 4 crab sticks; 🧅 3 green onions; 🧂 Pinch of salt; 1/2 tsp Japanese dashi powder; 1 tbsp potato starch; 1 tbsp salad oil

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

Hanpen and Tofu Fluffy Patties

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

食材

Main Ingredients
- 150g firm tofu
- 1 piece hanpen (110g)
- 4 crab sticks
- 🧅 3 green onions
Seasonings
- 🧂 Pinch of salt
- 1/2 tsp Japanese dashi powder
- 1 tbsp potato starch
Cooking Oil
- 1 tbsp salad oil

步骤

Cut crab sticks into 1cm pieces and slice green onions thinly.

Place hanpen, tofu, and seasonings into a plastic bag and mash until smooth. Add crab sticks and green onions, then mix thoroughly.

Divide the mixture into 10 portions and shape into round patties.

Heat salad oil in a frying pan over medium heat. Cook the patties, flipping occasionally, until golden brown on both sides.

营养成分

每份

🔥

150

卡路里

12g
蛋白质
10g
碳水化合物
5g
脂肪

💡 小贴士

Serve with soy sauce or ponzu for added flavor.These patties can be stored in the fridge for up to 2 days.Use soft tofu for a creamier texture if preferred.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。