CookPal AI
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Hanpen and Tomato with Bonito Flakes

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Main Ingredients

    • 1 piece hanpen
    • 🍅 1 tomato
    • 1/2 pack kaiware sprouts

  • Seasoning

    • 1 tbsp ponzu sauce
    • 1 packet (2.5g) bonito flakes

步骤

1

Cut the tomato into bite-sized pieces. Trim the roots of kaiware sprouts and cut them in half. Dice the hanpen into 1 cm cubes.

2

Line a baking tray with aluminum foil and arrange the hanpen cubes. Toast in a toaster oven for about 4 minutes until golden brown.

3

Combine all ingredients in a bowl and mix well. Serve immediately.

营养成分

每份

🔥

150

卡路里

  • 10g
    蛋白质
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh tomatoes for the best flavor.Toast hanpen evenly for a crispy texture.Serve immediately to enjoy the freshness of the ingredients.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。