
Hanpen Egg Roll
成本 $5, 节省 $7
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Hanpen Egg Roll
成本 $5, 节省 $7
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Eggs and Dairy
- 🥚 4 eggs
- 3 tbsp mayonnaise
- 🥛 1 tbsp milk
Seasoning
- 🧂 1 tbsp sugar
Other
- 30-40g hanpen, diced into 1cm cubes
- As needed salad oil
步骤
In a bowl, whisk together eggs, mayonnaise, sugar, and milk until smooth.
Add diced hanpen to the egg mixture and gently mix to combine.
Heat a non-stick frying pan over medium heat and lightly coat with salad oil.
Pour half of the egg mixture into the pan and cook until the surface is slightly set.
Roll the cooked egg to one side of the pan, then pour the remaining mixture and cook until set.
Roll the entire egg mixture into a log shape and cook until golden brown on all sides.
Remove from the pan, let cool slightly, and slice into pieces before serving.
营养成分
每份🔥
250
卡路里
- 12g蛋白质
- 8g碳水化合物
- 18g脂肪
💡 小贴士
Hanpen adds a fluffy texture to the egg roll, making it unique.This dish is great for bento boxes as it stays soft even when cold.Adjust the sweetness by varying the amount of sugar.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。