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Hanwoo Okonomiyaki

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 1 份数
  • $15

食材

  • Main Ingredients

    • 🥩 130g hanwoo beef
    • 🧅 1/2 onion
    • 🌱 1 scallion
    • 🥬 1 handful cabbage
    • 🥚 1 egg
    • 150g flour
    • 💧 100ml water
    • Mayonnaise as needed
    • Tonkatsu sauce as needed
    • Bonito flakes as needed

  • Seasonings

    • 3 tbsp soy sauce
    • 0.5 tbsp sesame oil
    • 0.5 tbsp sugar
    • 🧄 0.5 tbsp minced garlic
    • Pinch of pepper

步骤

1

Prepare 130g hanwoo beef and cut it into small pieces. Marinate with soy sauce, sesame oil, sugar, minced garlic, and pepper for 30 minutes.

2

Chop cabbage, onion, and scallion into small pieces.

3

Prepare the batter by mixing flour and water.

4

Combine chopped vegetables with the batter and mix well.

5

Stir-fry the marinated beef in a pan until cooked.

6

Heat a pan with oil on high heat. Pour half of the batter, add the cooked beef on top, and cover with the remaining batter. Cook for 6–7 minutes on medium heat, flipping once.

7

Once golden brown on both sides, transfer to a plate. Spread tonkatsu sauce generously, drizzle mayonnaise, and top with bonito flakes.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh hanwoo beef for the best flavor.Adjust the batter consistency by adding more water if needed.Cook on medium heat to avoid burning the outside while ensuring the inside is cooked.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。