
Harami and Bean Sprouts Oyster Stir-fry
成本 $12, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $12
Harami and Bean Sprouts Oyster Stir-fry
成本 $12, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $12
食材
Meat
- 🥩 200g beef harami block
Vegetables
- 🌱 1 bag bean sprouts
- 1/2 bunch chives
Seasonings
- 🧂 Pinch of salt and pepper
- 1 1/2 tbsp sesame oil
Sauces
- 1 tbsp sake
- 🍬 1/2 tsp sugar
- 1/2 tbsp soy sauce
- 2 tbsp oyster sauce
步骤
Cut the beef harami into bite-sized pieces and season with salt and pepper.
Cut the chives into bite-sized pieces.
Heat 1 tbsp sesame oil in a frying pan over medium heat, add chives and bean sprouts, stir until coated with oil, then remove from the pan.
Add the remaining 1/2 tbsp sesame oil to the pan, heat, and stir-fry the beef harami until the color changes. Add the sauces (sake, sugar, soy sauce, oyster sauce) and stir to combine. Return the chives and bean sprouts to the pan and stir briefly.
营养成分
每份🔥
320
卡路里
- 25g蛋白质
- 10g碳水化合物
- 20g脂肪
💡 小贴士
Use high-quality oyster sauce for a richer flavor.Serve with steamed rice for a complete meal.Adjust the seasoning to your taste preference.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。