
Harusame Tuna Mayo Salad
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Harusame Tuna Mayo Salad
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Main Ingredients
- 30g harusame (glass noodles)
- 1 can (70g) oil-packed tuna
- 🥒 1/2 cucumber (50g), julienned
- 🥕 30g carrot, julienned
Dressing
- 🧂 1/2 tbsp sugar
- 1 tsp vinegar
- 1/2 tbsp soy sauce
- 3 tbsp mayonnaise
步骤
1
Julienne the cucumber and carrot. Cut the harusame into shorter lengths using kitchen scissors.
2
Drain the oil from the tuna can.
3
Boil water in a pot and cook the harusame and carrot for 3 minutes. Drain well.
4
Mix the dressing ingredients (sugar, vinegar, soy sauce, mayonnaise) in a bowl. Add the cooked harusame, tuna, cucumber, and carrot, then mix well.
营养成分
每份🔥
250
卡路里
- 12g蛋白质
- 20g碳水化合物
- 15g脂肪
💡 小贴士
You can substitute harusame with rice noodles or vermicelli if unavailable.Chill the salad for 15 minutes before serving for a refreshing taste.Add sesame seeds or chopped green onions for extra flavor.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。