Healthy Immune Boosting Avocado Smoothie

Name: Healthy Immune Boosting Avocado Smoothie
Total time: 10 min
Yield: 2 份数
Ingredients: 🥛 400ml milk; 🍦 2 cups yogurt; 🥑 2 avocados; 🍯 3 tbsp honey; 🧊 10 ice cubes

成本 $5.5, 节省 $4.5

来源: Recommended by CookPal

10 Min
2 份数
$5.5

Healthy Immune Boosting Avocado Smoothie

成本 $5.5, 节省 $4.5

来源: Recommended by CookPal

10 Min
2 份数
$5.5

食材

Essential Ingredients
- 🥛 400ml milk
- 🍦 2 cups yogurt
- 🥑 2 avocados
- 🍯 3 tbsp honey
- 🧊 10 ice cubes

步骤

Cut the avocados in half, remove the pit, peel, and slice them for blending.

Add avocado, honey, milk, yogurt, and ice cubes into a blender.

Blend until smooth and pour into cups. Garnish with apple mint for presentation.

营养成分

每份

🔥

250

卡路里

8g
蛋白质
30g
碳水化合物
12g
脂肪

💡 小贴士

Use fresh and ripe avocados for the best flavor.Adjust the sweetness by adding more or less honey.For a thicker smoothie, reduce the amount of milk or add more yogurt.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。