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Heart-shaped Crab Stick Pancakes

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 3 份数
  • $5

食材

  • Main Ingredients

    • 5 crab sticks
    • 🥚 2 eggs
    • 🧅 A small amount of chopped green onion
    • 🥕 A small amount of chopped carrot
    • 🧂 A pinch of salt

步骤

1

Cut the crab sticks lengthwise into three strips. Avoid using flaky crab sticks as they won't hold the heart shape.

2

Bend the crab sticks into heart shapes and secure them with toothpicks.

3

Arrange the crab sticks neatly into heart shapes.

4

Prepare the egg mixture by cracking two eggs and mixing them with chopped green onion, carrot, and a pinch of salt.

5

Heat a pan with oil on medium heat, then reduce to low heat and place the heart-shaped crab sticks on the pan.

6

Spoon the egg mixture into the heart-shaped crab sticks. Add the egg mixture gradually to prevent it from spilling out.

7

Once the top of the egg mixture sets slightly, flip the crab sticks and cook briefly on the other side.

8

Remove the toothpicks and trim any excess egg once cooled.

营养成分

每份

🔥

120

卡路里

  • 10g
    蛋白质
  • 5g
    碳水化合物
  • 6g
    脂肪

💡 小贴士

Use inexpensive crab sticks for better shaping.Ensure the pan is hot enough to prevent the egg mixture from leaking.Let the pancakes cool before removing toothpicks for easier handling.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。