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Hinepon (Grilled Chicken with Ponzu Sauce)

成本 $10, 节省 $5

来源: Recommended by CookPal

  • 50 Min
  • 2 份数
  • $10

食材

  • Main

    • 🍗 1 piece (250g) chicken thigh
    • 🧂 Pinch of salt and pepper
    • 1 tsp salad oil
    • 3 tbsp ponzu sauce

  • Vegetables

    • 🌱 150g grated daikon radish
    • 🧅 2 tbsp chopped green onion

步骤

1

Trim excess fat from the chicken thigh. Place skin-side down and make shallow cuts in thick areas. Season with salt and pepper.

2

Heat salad oil in a pan over medium heat. Place chicken skin-side down and press firmly to ensure even browning. Cook for 7–8 minutes until skin is crispy and edges turn white. Flip and cook on low heat for 3 minutes until fully cooked. Remove and let cool. Slice into 5mm strips.

3

Place sliced chicken in a plastic bag, add ponzu sauce, and massage gently. Seal the bag, removing air, and refrigerate for 30 minutes to marinate.

4

Grate the daikon radish and lightly squeeze out excess water.

5

Arrange chicken on a plate, top with grated daikon and chopped green onion.

营养成分

每份

🔥

250

卡路里

  • 25g
    蛋白质
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh ponzu sauce for optimal flavor.Pair with steamed rice or sake for a complete meal.Ensure the chicken is fully cooled before slicing for cleaner cuts.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。