
Honey Ginger Stir-fried Chicken and Sweet Potato
成本 $8, 节省 $7
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Honey Ginger Stir-fried Chicken and Sweet Potato
成本 $8, 节省 $7
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Protein
- 🍗 250g chicken thigh
Vegetables
- 🍠 250g sweet potato
- 1 piece ginger
Cooking Oil
- 1/2 tbsp salad oil
Seasoning
- 1 tbsp sake
- 1.5 tbsp soy sauce
- 🍯 1 tbsp honey
步骤
Cut the chicken thigh into bite-sized pieces.
Cut the sweet potato into bite-sized pieces with the skin on, soak in water, and drain. Microwave for 3 minutes and 30 seconds at 600W. Slice the ginger into thin strips.
Heat salad oil in a frying pan over medium heat. Add chicken and stir-fry until the color changes. Add sweet potato and ginger, stir-frying until the sweet potato is coated in oil.
Add the seasoning ingredients (sake, soy sauce, honey) and stir-fry until well combined.
营养成分
每份🔥
350
卡路里
- 25g蛋白质
- 30g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh ginger for a stronger flavor.Pair with steamed rice for a complete meal.Microwaving sweet potatoes beforehand ensures they cook evenly in the pan.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。