CookPal AI
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Honey Teriyaki Chicken

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $10

食材

  • Main

    • 🍗 500g chicken thighs
    • 1 tbsp salad oil

  • Marinade

    • 2 tbsp sake
    • 2 tbsp soy sauce
    • 🍯 1 tbsp honey
    • 🧄 1 tsp grated garlic
    • 1 tsp grated ginger

步骤

1

Pat the chicken thighs dry with paper towels and remove excess fat or tendons. Poke holes in the skin with a fork.

2

Place the marinade ingredients (sake, soy sauce, honey, garlic, ginger) and chicken into a resealable bag. Massage well and refrigerate for 3 hours. Pat the chicken dry lightly with paper towels before cooking.

3

Heat salad oil in a frying pan over medium-low heat. Place the chicken skin-side down and cook for about 5 minutes until golden brown. Flip the chicken, cover with a lid, and cook on low heat for 3–4 minutes.

4

Slice the chicken into bite-sized pieces and serve with your choice of vegetables.

营养成分

每份

🔥

350

卡路里

  • 30g
    蛋白质
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use fresh ginger and garlic for a more aromatic marinade.Serve with steamed rice and vegetables for a balanced meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。