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Horse Mackerel Carpaccio with Colorful Vegetables

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $12

食材

  • Fish

    • 🐟 200g horse mackerel sashimi

  • Vegetables

    • 1/2 yellow bell pepper
    • 🥒 1/2 zucchini
    • 🧅 1/4 red onion
    • 🍅 4 cherry tomatoes

  • Oil

    • 2 tbsp olive oil

  • Seasonings

    • 2 tbsp white wine vinegar
    • 🍬 1/2 tsp sugar
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tbsp olive oil

步骤

1

Cut the yellow bell pepper and zucchini into 1cm cubes. Mince the red onion and soak it in water, then drain. Quarter the cherry tomatoes.

2

In a bowl, mix the seasonings (white wine vinegar, sugar, salt, pepper, and olive oil). Add the prepared vegetables and mix well. Cover tightly with plastic wrap and refrigerate for 30 minutes to let the flavors meld.

3

Pat the horse mackerel dry and cut it into bite-sized pieces.

4

Arrange the horse mackerel on a plate, top with the marinated vegetables, and drizzle olive oil over the dish.

营养成分

每份

🔥

220

卡路里

  • 18g
    蛋白质
  • 10g
    碳水化合物
  • 12g
    脂肪

💡 小贴士

You can substitute horse mackerel with other sashimi-grade fish like sea bream or salmon.For added flavor, sprinkle fresh herbs like parsley or basil on top.Serve with crusty bread or crackers for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。