CookPal AI
recipe image

Horse Mackerel Kombu Jime

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 180 Min
  • 2 份数
  • $8

食材

  • Fish

    • 🐟 1 fillet of horse mackerel (sashimi-grade)

  • Seaweed

    • 20g dried kombu

  • Seasoning

    • 🧂 1/3 tsp salt

  • Liquid Seasoning

    • 💧 100cc water
    • 2 tbsp vinegar

步骤

1

Wipe the kombu with a damp kitchen paper to remove dirt. Mix water and vinegar in a tray, then soak the kombu for about 10 minutes until softened. Drain the kombu.

2

Place half of the kombu in the tray and sprinkle half of the salt evenly. Lay the horse mackerel fillet on top, then sprinkle the remaining salt. Cover with the remaining kombu. Wrap tightly with cling film and place a weight on top. Refrigerate for 2–3 hours.

3

Cut the fish into bite-sized pieces before serving.

营养成分

每份

🔥

150

卡路里

  • 20g
    蛋白质
  • 2g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

This recipe is suitable for low-sodium diets due to minimal salt usage.Ensure the fish is sashimi-grade for safety and optimal taste.Serve with a side of pickled vegetables for a balanced meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。