
Horse Mackerel with Plum Miso Namerou
成本 $8, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
Horse Mackerel with Plum Miso Namerou
成本 $8, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
食材
Fish
- 🐟 150g horse mackerel (sashimi grade)
Vegetables
- 🧅 10cm green onion, minced
- 1 piece ginger, minced
- 🍃 2 shiso leaves, chopped
Plum Miso
- 🍑 1 pickled plum, mashed
- 1 tbsp mirin
- 1 tbsp miso
步骤
1
Mince the ginger and green onion. Chop the shiso leaves. Remove the seed from the pickled plum and mash it into a paste.
2
In a microwave-safe container, mix the mirin and miso. Heat uncovered at 600W for 30 seconds, then let it cool. Add the mashed plum and mix to create plum miso.
3
On a cutting board, combine the horse mackerel, ginger, green onion, shiso leaves, and plum miso. Use a knife to chop and mix until smooth.
营养成分
每份🔥
150
卡路里
- 20g蛋白质
- 10g碳水化合物
- 3g脂肪
💡 小贴士
Serve with rice or enjoy as a side dish with sake.Use fresh sashimi-grade fish for the best flavor.Adjust the amount of plum and miso to suit your taste.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。