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Hotaru Squid and Nanohana with Grated Daikon

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Seafood

    • 100g boiled hotaru squid

  • Vegetables

    • 100g nanohana (rapeseed blossoms)
    • 200g grated daikon radish

  • Condiments

    • 2 tbsp ponzu soy sauce

步骤

1

Remove the cartilage, eyes, and beak from the hotaru squid.

2

Cut the nanohana into halves. Grate the daikon radish and squeeze out excess water.

3

Place nanohana and 1 tbsp of water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Rinse under cold water and squeeze out excess moisture.

4

In a bowl, mix the hotaru squid, nanohana, grated daikon, and ponzu soy sauce.

营养成分

每份

🔥

80

卡路里

  • 8g
    蛋白质
  • 6g
    碳水化合物
  • 1g
    脂肪

💡 小贴士

This dish is best served fresh to enjoy the crisp texture of the vegetables.You can substitute nanohana with spinach or other leafy greens if unavailable.Adjust the amount of ponzu soy sauce to your taste preference.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。