How to Steam Asparagus (Microwave)

Name: How to Steam Asparagus (Microwave)
Total time: 1 min
Yield: 1 份数
Ingredients: 🌱 2 stalks asparagus (40g); 💧 1 tbsp water

成本 $1.5, 节省 $3

来源: Recommended by CookPal

1.5 Min
1 份数
$1.5

How to Steam Asparagus (Microwave)

成本 $1.5, 节省 $3

来源: Recommended by CookPal

1.5 Min
1 份数
$1.5

食材

Vegetable
- 🌱 2 stalks asparagus (40g)
- 💧 1 tbsp water

步骤

Trim the tough ends of the asparagus and peel the lower half with a peeler. Cut the asparagus into thirds.

Place the asparagus and 1 tbsp of water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for about 1 minute and 30 seconds.

营养成分

每份

🔥

卡路里

2g
蛋白质
4g
碳水化合物
0g
脂肪

💡 小贴士

Microwaving is a quick and efficient way to prepare asparagus without using the stove.Adjust the microwave time slightly depending on the thickness of the asparagus.This method is perfect for meal prep or as a quick side dish.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。