CookPal AI
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Inaniwa Udon

成本 $8, 节省 $7

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $8

食材

  • Noodles

    • 🍜 180g dried Inaniwa udon noodles

  • Protein

    • 🍗 125g chicken thigh

  • Vegetables

    • 🧅 85g green onion, sliced

  • Broth

    • 1 tbsp mirin
    • 🧂 1/6 tsp salt
    • 1 tbsp soy sauce
    • 💧 500ml water

步骤

1

Slice the green onion diagonally into 5mm pieces.

2

Cut the chicken thigh into bite-sized pieces.

3

In a pot, combine mirin, salt, soy sauce, and water. Heat over medium heat until boiling, then add the chicken. Skim off any foam, cover, and simmer on low heat for 3 minutes until the chicken is cooked.

4

Add the green onion to the pot, cover, and simmer for another 2 minutes.

5

In a separate pot, boil water and cook the Inaniwa udon noodles according to package instructions. Rinse under cold water and drain.

6

Place the noodles in serving bowls and pour the broth with chicken and green onion over them.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 45g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

You can substitute chicken with pork for a different flavor.Add shichimi togarashi (Japanese chili powder) for a spicy kick.Prepare extra broth and store it in the fridge for quick meals.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。