CookPal AI
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Italian Chicken in One Pan

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $10

食材

  • Protein

    • 🍗 1 chicken thigh (250g)

  • Vegetables

    • 🍅 1 tomato (200g)

  • Dairy

    • 🧀 1/2 mozzarella cheese (50g)

  • Herbs

    • 🌿 4 basil leaves

  • Condiments

    • 1 tsp olive oil
    • 🧂 1/2 tsp salt
    • Pinch of salt and pepper

步骤

1

Cut the tomato into quarters after removing the stem. Slice mozzarella cheese into four equal pieces.

2

Cut the chicken thigh into bite-sized pieces and rub with 1/2 tsp salt.

3

Heat olive oil in a pan over medium heat. Place chicken skin-side down and cook for 3–4 minutes until golden brown.

4

Add tomato pieces to the pan and cook for 1 minute until lightly browned on one side.

5

Flip the chicken and tomatoes. Add mozzarella cheese and a pinch of salt and pepper. Cover and steam for 2–3 minutes until the cheese melts slightly.

6

Serve on a plate and garnish with hand-torn basil leaves.

营养成分

每份

🔥

350

卡路里

  • 30g
    蛋白质
  • 6g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use fresh basil for a more aromatic garnish.Pair with a side of crusty bread or salad for a complete meal.This dish is perfect for festive occasions or casual dinners.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。