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Ito Kanten Chijimi

成本 $5.5, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $5.5

食材

  • Main

    • 5g ito kanten
    • 1/3 bunch chives
    • 1 tbsp sakura ebi
    • 2 tbsp sesame oil
  • Batter

    • 3 tbsp flour
    • 1 tbsp potato starch
    • 💧 2 tbsp water
    • 🥚 1 egg
  • Sauce

    • 1 tbsp vinegar
    • 2 tsp soy sauce
    • 1 tsp sesame oil

步骤

1

Soak ito kanten in water to rehydrate, then drain. Cut chives into 4cm pieces.

2

Mix the batter ingredients (flour, potato starch, water, and egg) in a bowl.

3

Add the rehydrated ito kanten, chives, and sakura ebi to the batter and mix well.

4

Prepare the dipping sauce by mixing vinegar, soy sauce, and sesame oil in a container.

5

Heat sesame oil in a frying pan over medium heat. Pour the batter into the pan and cook until golden brown. Flip and cook until fully cooked and golden on both sides. Cut into bite-sized pieces and serve with the dipping sauce.

营养成分

每份

🔥

180

卡路里

  • 8g
    蛋白质
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Ito kanten adds a unique texture and is low in calories, making this dish both satisfying and healthy.You can substitute sakura ebi with other small dried seafood or omit for a vegetarian version.Serve immediately for the best taste and texture.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。