
Ito Kanten Chijimi
成本 $5.5, 节省 $8
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $5.5
Ito Kanten Chijimi
成本 $5.5, 节省 $8
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $5.5
食材
Main
- 5g ito kanten
- 1/3 bunch chives
- 1 tbsp sakura ebi
- 2 tbsp sesame oil
Batter
- 3 tbsp flour
- 1 tbsp potato starch
- 💧 2 tbsp water
- 🥚 1 egg
Sauce
- 1 tbsp vinegar
- 2 tsp soy sauce
- 1 tsp sesame oil
步骤
Soak ito kanten in water to rehydrate, then drain. Cut chives into 4cm pieces.
Mix the batter ingredients (flour, potato starch, water, and egg) in a bowl.
Add the rehydrated ito kanten, chives, and sakura ebi to the batter and mix well.
Prepare the dipping sauce by mixing vinegar, soy sauce, and sesame oil in a container.
Heat sesame oil in a frying pan over medium heat. Pour the batter into the pan and cook until golden brown. Flip and cook until fully cooked and golden on both sides. Cut into bite-sized pieces and serve with the dipping sauce.
营养成分
每份🔥
180
卡路里
- 8g蛋白质
- 15g碳水化合物
- 10g脂肪
💡 小贴士
Ito kanten adds a unique texture and is low in calories, making this dish both satisfying and healthy.You can substitute sakura ebi with other small dried seafood or omit for a vegetarian version.Serve immediately for the best taste and texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。