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Iwashi no Namero

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 1 份数
  • $5

食材

  • Fish

    • 🐟 100g sashimi-grade sardine

  • Vegetables

    • 🧅 10cm (30g) green onion, minced
    • 1 myoga, minced

  • Seasonings

    • 1 tsp soy sauce
    • 1 tsp miso
    • 1/2 tsp grated ginger

步骤

1

Mince the green onion and myoga finely.

2

Chop the sardine roughly, then use a knife to finely mince it. Combine with the minced vegetables and seasonings.

3

Continue chopping and mixing the ingredients with the knife until the mixture becomes smooth and well-blended.

营养成分

每份

🔥

150

卡路里

  • 20g
    蛋白质
  • 5g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Serve with a small drizzle of vinegar for added flavor.Use fresh sardines for the best taste and texture.This dish pairs well with steamed rice or as a topping for crackers.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。